I'm sitting here eating mini chocolates.
But I ran earlier.
for 20 whole minutes.
and I'm only eating 2 pieces.
So, that's how this week has gone, in a nut shell. After 2 & a half weeks of counting every single thing I put in my mouth & only eating 1,500 calories & seeing no changes on the scale, I gave.
Apparently it doesn't matter if you're only eating 1,500 calories if those calories are coming from pizza and cookies.
Who knew?
However, I really like keeping the spreadsheet of what I eat because it's surprisingly easy for me to be like oh, a little trail-mix after breakfast won't hurt, a cookie with lunch isn't that big of a deal, some chocolate chips after dinner won't matter & then before I know it, I've eaten like 1,000 calories in just crap not including meals.
So, I'm gonna keep doing the spreadsheet & I promise to get back to blogging about weight when I'm home & have more options for meals than pizza and fries.
Until then my friends, take more walks & eat less mac n' cheese.
Fatty Love.
2 comments:
do the calories count if you're.. say... eating mac & cheese at 1 am but super sleepy so you can't really remember it??
I think it's always great to track what your eating. My sister-in-law Loveoflife is doing weight watchers and she looks fabulous!!! Keeping track is great!
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