Due to the lovely vacation I enjoyed last week, I'm five pounds heavier. Today than I was before I left. Therefore, it's time for a 5 week stretch of Make Over Mondays!
This week, I'm going to work on eating better & drinking more water.
AKA: weight watchers & at least 5 Dasani water bottles a day.
I'm also going to do 30 minutes of cardio a day along with 4 days of 30 minutes of lifting.
For me, being in better shape means feeling better emotionally & physically, so I know that it's time to really kick it up a notch before I move to school in 5 weeks.
I'll keep a journal of my eating, drinking & exercise so that you can all see what I've done. I will re-weigh on Sunday night & repost a picture the next Sunday.
Each week, I will add in something else to the makeover Monday routine! Hopefully I'll be a happier, healthier, prettier girl in 5 weeks!
Wanna Join? ... well I wish I had a button but I'm not that savvy so just go ahead and do it & blog about it & comment on this post to tell me that you're joining! Let's get healthy together!
First picture. Goal: tone up thighs, calves & tummy.
*** I began writing this post on Sunday night in preparation for the week ahead. Today I stepped on the scale & I've already dropped 3.5 of the pounds I had last night ... Hate me. Anyway, My goal is still at least 4 pounds down this week. The first week is always easiest. Today I'm starting at 151.5 GOAL: 147.5