Monday, March 21, 2011

McFatty Monday

It's McFatty Monday & for the first time in a long time, I'm joining in on the madness.

I think weight will always be an issue for me. I think I'll always be fighting with food. 

Lately, food has been winning & I refuse to let that happen.

I'm a good 20 pounds heavier than I'd like to be & I'm ready to change it.

A dressing room breakdown this week was the wake-up call I needed.

I'm too young to not want to wear shorts this summer.

I'm not gong to focus on the 20 pounds, but the 2 that I'd like to lose this week.

I'm going to keep a food journal, I'm going to do my normal cardio & this week, I'm going to lift weights 4 days.

Next Monday, I'll let you know what I ate, the exercise I did & what the scale says.

I know I can do this, and I know being accountable to all of you will make it even better.

Let the games begin!

What healthy changes are you going to make this week?



Blair@HeirtoBlair said...

oh, shorts. shorts are my nemesis.

Megan said...

Ugh... dressing room breakdowns are the worst. But I'm excited to read next Monday's post because Ali, YOU ROCK, and I know you're going to kick this week's butt!